Nutrition Program

14 Day Full-Body Rejuvenation Program

An expert-created head-to-toe reset designed to reduce body fat, support detoxification and rejuvenate the body.

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Nutritionist in San Francisco

2 Weeks of Delicious, Hand-Selected Recipes.

Not your average meal plan: The Rejuvenation Program is paired with 14 days of strategically planned recipes to cleanse and nourish your body from the inside out. We’ve balanced the macronutrients, boosted the fiber and packed each day with foods that will help you to look and feel your best.

*This meal plan is gluten free and can be made dairy free by omitting or swapping out ingredients. It is not vegetarian.

Registered Dietitian Explains Calories, Macronutrients and More

Videos on Calories, Macros, Gut Health & More

Eating well is one thing, but we’re taking it one step further by giving you the education and tools you need to nourish yourself during and after this two week reset. You’ll feel empowered with knowledge about nutrition topics that matter to you. Check out the topics we cover here.

Promix Supplements

Recommendations & Resources

If you’ve ever felt lost in the supplement aisle, this one’s for you. We’ve sprinkled recommendations all throughout the meal plan and learning modules, so you’ll have the insider scoop on what supplements to consider, which protein powders we like best and other wellness tools and templates that we find to be priceless.

 

Today’s a good day to start.

Program includes:

  • Two-week Meal Plan with Corresponding Recipes and Grocery Lists .

    • Meal plan is gluten-free and can be modified to be dairy-free. It is designed to support whole-body wellness while following a pattern that supports reduction of body fat.

  • 14 Daily Modules with educational videos, handouts and activities.

  • Supplement list and product recommendations.

  • Educational materials on how to calculate calories and macronutrients for fat loss, plus foundational nutrition topics such as liver and gut health.

  • Access to The Better App where participants have the option to track calories and macronutrients.

    *Program is self-directed and does not include one-on-one coaching.

Price: $199

Questions? Please email tarah@customfitsf.com