Personal Training

Welcome to Custom Fit. We are a team of experienced, professional trainers dedicated to our craft. We train in two separate fitness studios at the same address, both of which are designed specifically for personal training. Our training style has a primary focus on core strength, functional fitness, and real food nutritional advice. Each program design is unique, but all are rooted in science. We understand that finding the right personal trainer is extremely important, so what we do is offer two no-commitment introductory sessions for $158. The first session will consist of us discussing your health, nutrition, injuries, goals, etc., and we'll also perform several movement tests to help determine any muscle imbalances. This takes about an hour. From there we'll schedule a second session, which will be a workout, that will allow help us to further determine any imbalances by simply watching how you move. This two-part approach hopefully allows you ample time to get a feel for our style and the studio(s).Should you decide to move forward after that, we'll then take biometric measurements, get your weight and body fat percentage, help you track your nutrition, and provide you with some awesome recipes to get started.

Personal Training:                          

5 sessions - $525 (105/hr)

10 sessions - $1000 (100/hr)

20 sessions - $1900 (95/hr)

40 sessions - $3600 (90/hr)