Personal Training


Welcome to Custom Fit. We are a team of experienced, professional trainers dedicated to our craft. We train in two separate fitness studios at the same address, both of which are designed specifically for personal training. Our training style has a primary focus on core strength, functional fitness, and real food nutritional advice. Each program design is unique, but all are rooted in science. We understand that finding the right personal trainer is extremely important, so what we do is offer two no-commitment introductory sessions for $168. The first session will consist of us discussing your health, nutrition, injuries, goals, etc., and we'll also perform several movement tests to help determine any muscle imbalances. This takes about an hour. From there we'll schedule a second session, which will be a workout, that will allow help us to further determine any imbalances by simply watching how you move. This two-part approach hopefully allows you ample time to get a feel for our style and the studio(s).Should you decide to move forward after that, we'll then take biometric measurements, get your weight and body fat percentage, help you track your nutrition, and provide you with some awesome recipes to get started.

Personal Training Rates:                          

$95 to 110 per session depending on the trainer and package.                                                               


Trainers


evan.jpg

Evan Mather

Personal Trainer / Owner

Born and raised in Oregon, fitness and athletics have always been a part of my life. From water polo to powerlifting to yoga, I view the diversity of my personal experience combined with science, proper nutrition, and education as the foundation for my approach to fitness. As a personal trainer, I recognize that everyone has a different concept of fitness and it’s my job to use my experience and knowledge to safely and effectively get results. Simply stated, I opened Custom Fit to provide the absolute best personal training and nutrition services available. We all follow a training protocol that has a primary focus on core strength, functional movements, correct form, and proper nutrition. From there, each program is custom fit to you and your goals, which we will track to show progress. Our objective is to help you achieve your goals as efficiently, safely, and as easily as possible.

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer (CPT)

National Academy of Sports Medicine - Fitness Nutrition Specialist (FNS)

National Academy of Sports Medicine - Performance Exercise Specialist (PES)

National Academy of Sports Medicine - Corrective Exercise Specialist (CES)

International Sports Science Association - Certified Fitness Trainer (CFT)

American Swim Coaches Association - Swim Coach, Level II

American Red Cross - CPR/AED/O2 Instructor

American Red Cross - Lifeguard Instructor (LGI)

Arizona State University - Bachelor of Arts (U.S. History)

Contact

Email: evan@customfitsf.com

MILAD+Bio+picture.jpg

Milad Ebadat

Director of Operations / Personal Trainer

In my mind, movement is the key to life. Through movement we can express ourselves mentally, physically, and creatively. Movement has inspired me to explore different places, experience different physical states, and finish my education. My approach to fitness looks at movement not only as a way to get fit but as a way of challenging oneself. Through challenge we grow and adapt with new solutions to movement and life’s obstacles.

With years of experience in hospitality, physical therapy, and strength and conditioning my ultimate goal as a trainer is to provide comfort, exercise adaptations, and education. To me, fundamentals are key, thus core training paired with mobility are my go to training modalities. Once fundamentals are established the fun begins. I like implementing strength and conditioning, HIIT, Kettlebells, calisthenics, therapeutic exercise, Pilates and mobility protocols. These styles of movement are just small pieces to the puzzle, and I am always eager to find new ways of moving and challenging myself.

Certifications & Education

National Strength & Conditioning Association - Certified Strength & Conditioning Specialist (C.S.C.S)

Functional Range Conditioning - Certified Mobility Specialist (FRC)

San Francisco State University - Bachelor of Science (Kinesiology)

lucia+running.jpg

Lucia Ramirez

Personal Trainer

I believe in the life changing power of exercise, health, and wellness! As an endurance athlete, Ironman trainee, and Boston Marathon qualifier, proper nutrition and fitness have always been my way of life. I began my career as an Occupational Therapist in 2009 to help those who are in need of rehabilitation. Over time, I realized that I wanted to work with the full spectrum of people: those who are just starting their fitness journey, athletes who want that extra kick to boost their performance, and those who are regaining fundamental strength after an injury.

My focus is on building a solid foundation based on proper body mechanics followed by strength conditioning and mobility. Whether I’m teaching group fitness classes or personal training, my genuine passion is helping clients achieve their goals and pushing beyond their limits!

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer

National Board of Occupational Therapy - Occupational Therapy Assistant

Florida International University - Bachelors of Health Science

mark.jpg

Mark Eaton

Personal Trainer

I was born and raised in Las Vegas, where I grew up playing a variety of sports. My passion for health and fitness sprouted at a young age, leading me to move to San Francisco in 2012 to pursue my degree in Kinesiology. I’ve gained a lot of experience training both in a gym setting, as well as working in a physical therapy clinic. I try to combine my passions for health, fitness, and wellness to lead safe and effective workouts for everyone. I firmly believe that fitness is a great way to train the body and mind to make the best version of yourself that you possibly can.

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer

San Francisco State University - Bachelor of Science (Kinesiology/Neuromuscular Science)

leah.jpg

Leah Recania

Personal Trainer

Born and raised in the Bay Area, I grew up pretty active my entire life. Fitness to me has always been about pure movement and conscious eating choices. As a dancer, kinesthetic awareness was something I learned early on. Now, I'm passionate about teaching that same awareness to my clients and showing them how to push the limits on their own body, mentally and physically. I am naturally petite so finding my own strength and defining my own health has been a journey that I'm still walking out everyday, but I've learned that whatever your goals are, transforming your body is possible if you're consistent. For the last 4+ years, I've help clients of all different backgrounds achieve fat loss, gain muscle and move better all through functional movement that is safe and challenging to each individual. To me, fitness has always been about becoming my best self, eliminating the comparison game and staying committed to my long-term health. It's not just a thing you can add to your daily schedule, but a lifestyle that helps you live out the better you in every area of your life.

Certifications & Education

National Strength & Conditioning Foundation - Certified Personal Trainer

Saint Mary's College - Bachelor of Arts (English & Performing Arts)

taylor.jpg

Taylor Kennon

Personal Trainer

Born and raised in northern California, Exercise and sports have always been important part of my life. I moved to the Bay because I want to help people reach their health and fitness goals while implementing all that I have learned. I firmly believe that exercise needs to be planned, structured and progressive to get the most out of it. To me, exercise is a medicine and should be prescribed to prevent injury and disease. I believe that it is my job to implement effective programming and quantify the associated health benefits so that my clients can live longer and happier lives. To do this, I believe that it is important to have deep knowledge of exercise physiology and the applicable research so that the best possible performance based exercise program can be provided. Training with me involves tracking of all workout data, graphs and charts of improvements, while having fun!

Certifications & Education

National Strength and Conditioning Association - Certified Strength & Conditioning Specialist (C.S.C.S)

National Academy of Sports Medicine - Corrective Exercise Specialist (CES)

Humboldt State University - Masters of Science (Exercise Physiology)

Humboldt State University - Bachelors of Science (Kinesiology)



alia.jpg

Alia Boyton

Personal Trainer

Over 10 years ago, I was first drawn to the transformative power of movement through Yoga, Pilates, and running. I am born and raised in San Diego, California and began my personal practice there. After years of travel, internships, work, and volunteering, I realized my passion for enhancing the health and wellness of others, particularly through movement and physical activity. I received my 200 Hr. RYT Yoga Teacher Certification at CorePower Yoga, and moved to San Francisco shortly afterwards. Upon arrival, I began teaching group fitness classes full time. I found my love for higher intensity fitness both for my own routine and as an instructor and coach. I discovered a power in working with weights, resistance, and HIIT drills which spoke to me as both an instructor and a student. Through a combination of cardio, strength training and flexibility work, I found that I could break boundaries for myself that I once never thought possible. I similarly realized the importance of creating that experience for others. After years of teaching group classes along with private yoga and training sessions, I received my NASM Personal Training Certification and began working almost exclusively with private training. Each person is unique, and I believe firmly in crafting an individualized session for each person which allows them to reach their personal goals and potential. I am passionate about fitness, yoga, and overall movement as a powerful tool to overcome both physical and mental barriers.

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer

National Academy of Sports Medicine - Corrective Exercise Specialist

RYT - Certified Yoga Instructor

San Francisco State University - Bachelor of Arts (International Relations)

francisco.jpg

Francisco Antonio

Personal Trainer

I was born and raised in San Francisco and have been in the fitness industry for over 10 years, and athletics have been a part of my life. Growing up I played football, lifted weights and then progressed into training. My personal experience ranges from strength training to Krav Maga to Capoeira to running and other aerobics. My professional experience includes working at corporate gyms such as Equinox, leading outdoor boot camp group fitness classes, and now focusing on one on one fitness training. I currently live in SF with my wife and dog.

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer

National Academy of Sports Medicine - Performance Enhancement Specialist

National Academy of Sports Medicine - Corrective Exercise Specialist

San Francisco State University - Bachelor of Arts (Urban Studies & Planning)

jackie.jpg

Jackie Land

Personal Trainer

Having grown up in Colorado, I've always loved being active and spending time outdoors. With a background in social work and a lifelong passion for fitness, a career in personal training was a natural fit. I've recently moved to San Francisco from Chicago, where I spend the past few years working as trainer in boutique studios with a focus on one on one and small group strength training and conditioning.

My approach to training is friendly and intuitive, and I tray to make sure my clients have fun while they attain their goals safely through proper form and nutrition. My favorite part of the job is watching people build confidence on and off the training floor through improved fitness and health.

Certifications & Education

American Council on Exercise - Certified Personal Trainer

Precision Nutrition - Level 1

BioForce Conditioning Coach

Northeastern Illinois University - Bachelor of Arts (Social Work)

Omar.jpg

Omar Galindo

Personal Trainer

I have always been active starting at a young age from playing soccer through various club teams to collegiate level. My college path took a halt when I decided to join the military in 2004. My fitness continued when I joined the Navy to become a Seabee attached to the Naval Mobile Construction Battalion 5, The Professionals. At homeport or deployments, you would always find me at whatever gym was available; I performed bodybuilding type movements, but constantly questioned my technique and was always curious about the optimal way of moving the body. Having not much knowledge in the strength side of training, I felt a plateau in my exercise regimen. In 2008, when helping my friend train for BUDs, I began researching various fitness methods and applying it into our training. We tried everything, from HIIT, powerlifting, calisthenics and bodybuilding. By experimenting with different exercises and methods, I felt fitness would be my career path in life. When I completed my service for the Navy, I made it a personal goal to go to college, again, and get my Bachelors in Science in Kinesiology. In 2016, that goal was accomplished.

I am passionate about training and I’ve made it my life’s mission to help others become their ultimate best and achieve goals they never thought were possible. I have been a personal trainer and group class instructor for the past 6 years and specialize in biomechanics as it is linked to strength and overall health and wellness. As a trainer, the journey never ends as I am constantly searching and learning for the most optimal way of moving the body.

Certifications & Education

National Academy of Sport Medicine - Certified Personal Trainer

San Francisco State University - Bachelor of Science (Kinesiology)

scott+pic.jpg

Scott Brady

Personal Trainer

I was born and raised in the Bay Area and have played every sport under the sun. I excelled in football and basketball growing up and continue in playing for Foothill College while also studying kinesiology and human performance. My training style incorporates a great variety of strength, cardio, and exercises that focus on proprioception. I currently live in The City and enjoy every minute of it.

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer

National Council Strength & Fitness - Certified Personal Trainer

Russian Kettlebell Certification - Instructor

CrossFit - Level 1 Instructor

TRX - Rip Trainer, Group Suspension, Sports Medicine - Instructor

Foothill College - Associates Degree (Kinesiology & Human Performance)

dana.jpg

Dana Nhem

Personal Trainer

Originally born and raised in San Francisco, I trained in Martial Arts as a child and discovered the beautiful world of weightlifting as a young adult. Having experienced all the physiological and psychological benefits of strength training firsthand, my life transformed. As a representative of the health and wellness industry, it is my duty to properly guide others toward a high performance lifestyle. This is done with compassion and relentless pursuit in education backed by science. Moving and eating well are vital, but when combined with determination, consistency, and the right attitude, the possibilities are endless.

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer

National Academy of Sports Medicine - Corrective Exercise Specialist

National Academy of Sports Medicine - Weight Loss Specialist

allen.jpg

Allen Kwan

Personal Trainer

As a native to the Bay Area, I was introduced to fitness after high school and it instantly became my passion. When I began my studies at UC Santa Cruz majoring in Biology, I took up powerlifting and bodybuilding. In 2014, I competed in my first powerlifting meet and 2016 in my first bodybuilding competition. My passion for fitness doesn’t end there, I strive to learn as much as I can to improve my knowledge and experience. Therefore, I chose personal training as a career to help others get results and simply feel better about themselves. My specialties include strength hypertrophy training and HIIT training. I know what it takes to achieve difficult goals and to make fitness a lifestyle.

Certifications & Education

National Academy of Sports Medicine - Certified Personal Trainer

San Francisco State University - Bachelors of Science (Biology)

darioush.jpg

Darioush Ebadat

My passion for fitness started when I hurt my back as a server. I grew up playing soccer competitively and was always athletic, but lifting heavy without proper form would ultimately cost me back pain for the next few years. After getting my kinesiology degree, I completed thousands of hours in a physical therapy clinic in order to better understand rehabilitation and movement.

With the knowledge I gained throughout my time in Los Angeles, I supplemented my own strength training with toning workouts like Lagree Method Pilates and Yoga.

My go-to workouts for clients include interval training (HIIT), strength and conditioning, and calisthenics including TRX.

I look forward to helping accelerate you towards your fitness goals. The first step is the hardest. Get yourself through the doors here and as your trainer I’ll help you through the rest!


Certifications & Education

San Francisco State University - Bachelor of Science (Kinesiology & Neuromuscular Science)